Supporting your sisters' goddess Journey...
Do you:
- Own a local yoga/studio/or workshop space?
- Enjoy providing spaces for women to convene and support one another?
- Look for ways to support local community members and local businesses?
- Want more women to be aware of your space and services?
- Work closely with women who are looking for solutions for anxiety and stress?
Then, I would love to be of service to you...
**Fun side note: I actually host a local women's group called The Evanston Sister Circle with over 109 members. We meet together for book clubs, workshops, and events-but we often are looking for a place to meet together...meeting within your location would provide a lot of support for these women AND provide visibility for your space!**
Workshops I can FACILITATE:
- Who Is Your Goddess?: Self Discovery
- This workshops is all about getting to know your unique and powerful personality. By reviewing your astrology sun and moon signs, identifying your Jungian personality typing, and completing assessments that identify what's important to you; students can begin to make the steps to create friendships, work jobs, and create a life that is in alignment with their values. Your Inner Goddess will develop low self esteem, poor communication, and anxiety/unhappiness/and anger when her life is not aligned with her values and so it is important you KNOW what they are. We'll also learn amazing practical tools and devices (such as crystals) that students can use to ground themselves. If they are not grounded, they cannot stand firm in their values nor stand up for themselves or heal their worries/fears/and anxieties.
- How Does Your Goddess Handle Anxiety?: How To Handle Anxiety
- Every Inner Goddess knows what she wants and sometimes she uses triggers to point us back in the right direction. In this workshop, we'll embrace our anxiety and allow it to teach us. We'll identify our triggers and create a unique Anxiety plan that identifies what crystals are best for our anxiety, what EFT tapping scripts will help the students most, what ASKfirmations will provide the most healing, and MUCH more techniques that she can use to find balance and peace in trying moments.
- How Does Your Goddess Handle Anger?: How To Handle Anger
- Every Goddess can get angry at injustice or unfairness and this emotion serves as both a protector and teacher. Anger is not our enemy. This week, we'll learn how to embrace our anger and allow it to teach us the messages we need to hear. We'll also create a plan that helps us identify the most effective crystals for our anger, we'll create unique EFT tapping scripts that will be most beneficial, and create specific ASKfirmations that will provide us with healing and they'll learn so many more techniques, so they can control their anger and use it to fuel their passions in a healthy and safe way.
- How Does Your Goddess Love and Honor Herself?: Developing A Self Care Routine
- We often neglect our Inner Goddess, we ignore her desperate calls for self love. We often promise that we'll get to it later and then rarely do.. However, in order to have true peace and confidence, we HAVE to have a routine that focuses on simply honoring and cherishing your Inner Goddess. In this workshop, we'll create a unique self care plan that feeds our spirit, heart, body, and mind. We'll discuss our 7 main Chakra's and how to feed and nourish them through spiritual and physical foods. We'll work together in identifying a meditation practice and mantra that works best and discuss various other practices that promote self love and self honor.
- Embracing Your Shadow Goddess: Learning to Love Our Flaws
- This is the MAJOR key (lol) to FULL self love, the ability to embrace the parts of you that you're ashamed of. We'll get deep into our flaws and honor, rather than, judge them. We'll discuss various healthy ways to handle sadness and disappointment without getting lost in our shadow. If a woman does find herself lost in her shadow self (meaning, she's engaging in actions such as gossip, depression, self hatred or hatred of others, etc.) We'll talk about various tools and crystals she can use to bring herself back to her Inner Light. We'll also discuss the benefits of her shadow self and listen to how she actually she helps serve and protect us.
- Protecting Your Goddess: Developing Healthy Boundaries
- Now that you know your super power, you're aware of your shadow, and you have a better handle on your emotions-it's time to learn ways to protect and shield your Goddess. We'll talk about ways to honor your Goddess by developing healthy boundaries in your relationships through emotional cord cutting. We'll also work on identifying where your power begins and ends so you know when to step in and when to step back.
- How Does Your Goddess Speak?: Practicing Healthy Communication
- Every Goddess has to know the best way she can communicate her needs to others and this is the week we will focus on healthy assertive communication in difficult moments. Crystals are also SO perfect for setting an intention to communicate your needs and so we'll identify which crystals will be most helpful for you. We'll also create an actual script to help you get through difficult moments in a powerful, respectful, and direct way.
If you'd like me to speak at your studio...
Please do not hesitate to contact me below or directly at [email protected]